Maela Dwi Rahayu, Hariadi, Rina Nopiana, Nopi Hariadi, Ijtihadi Sya’bani, Irwan Jayadi, and L. Aldi Wira Putra. 2026. “Effects of Dumbbell-Resisted Punch Drills on Jab-Straight Punching Speed in Muay Thai Athletes”. Musamus Journal of Physical Education and Sport (MJPES) 8 (4), 1317-21. https://doi.org/10.35724/mjpes.v8i4.7964.