Sayid Kamilatul Insan, Azhar Ramadhana Sonjaya, Ani Kurniawati, and Z Arifin. “Do Resistance Bands Increase Punch Speed? Experimental Evidence from Persinas Asad Pencak Silat Athletes in Garut”. Musamus Journal of Physical Education and Sport (MJPES) 7, no. 3 (December 18, 2025): 548-559. Accessed December 21, 2025. https://ejournal.unmus.ac.id/index.php/physical/article/view/7243.