An Evaluative Study of the Physical Condition and Anxiety Level of Squash Athletes in South Sulawesi Post-BK PON XXI Aceh-Sumut.

Abstract

This study aims to evaluate the physical condition and anxiety levels of South Sulawesi squash athletes after participating in the Qualifying Round of the National Sports Week (BK PON XXI Aceh–North Sumatra). The study used a mixed methods approach involving all eight South Sulawesi squash athletes. Quantitative data were obtained through physical condition tests including VO₂max (Cooper test), squat jump, push-up, sit and reach, and wall ball test, as well as measuring anxiety levels using the Competitive State Anxiety Inventory-2 (CSAI-2) instrument. Qualitative data were collected through in-depth interviews with athletes and coaches. The results showed that aerobic endurance and muscle strength were in the good category, while flexibility and leg power were in the adequate category. Anxiety levels showed high cognitive anxiety, moderate–high somatic anxiety, and relatively low levels of self-confidence. Statistical analysis showed a significant positive relationship between VO₂max and performance (r = 0.62; p < 0.05) and a significant negative relationship between cognitive anxiety and performance (r = −0.58; p < 0.05). Regression results showed that physical condition and anxiety levels contributed 48% to athlete performance. The study's conclusions confirm that squash athlete performance is influenced by both physical and psychological factors, necessitating a systematic integration of physical and mental training.